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Body Positivity Quotes

Body Positivity Quotes
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Nobody is immune to having self-confidence issues. Women and men alike struggle with emotions of inadequacy that tear us down rather than build us up. When things get tough, remember these affirming body positivity quotes to make you feel good about yourself.

“Stop trying to fix your body. It was never broken.” — Eve Ensler

“You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care.” — Jessica Ortner

“Your words have so much power. Every day, if you tell yourself ‘I love you,’ if you give yourself one word of validation, it will change your mind.”—Ashley Graham

“My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content. And sometimes other priorities win.” — Melissa McCarthy

“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” — Alan Cohen

“You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” — Geneen Roth

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” — Louise Hay

“I definitely have body issues, but everybody does. When you come to the realization that everybody does that—even the people that I consider flawless—then you can start to live with the way you are.” — Taylor Swift

“And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.” — Nayyirah Waheed

“Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.” — Megan Jayne Crabbe

“Step away from the mean girls and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.” — Oprah

“I say I love myself, and they’re like, ‘oh my gosh’, she’s so brave. She’s so political. For what? All I said is ‘I love myself, bitch!’” — Lizzo

“Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living.” — Meryl Streep

“Life is so much more beautiful and complex than a number on a scale.” — Tess Munster

“You don’t have to love your body to be kind to it.” — Alissa Rumsey

“As a child, I never heard one woman say to me, ‘I love my body’. Not my mother, my elder sister, my best friend. No one woman has ever said, ‘I am so proud of my body.’ So I make sure to say it to my daughter because a positive physical outlook has to start at an early age.” — Kate Winslett

“Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like.” — Portia de Rossi

“You look how you look. Be comfortable. What are you going to do? Be hungry every single day to make other people happy? That’s Just dumb.” — Jennifer Lawerence

“The most important day is the day you decide you’re good enough for you. It’s the day you set yourself free.” — Brittany Josephina

“You have to stand up and say, ‘There’s nothing wrong with me or my shape or who I am, you’re the one with the problem!'” — Jennifer Lopez

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